“I had no idea meditation would improve my life in such a positive way!  I’m healthier, happier, more easy going, and I think clearer!  I’m thrilled.  Thank you.”
Marie Salsman,
"Regular meditation can increase longevity and quality of life; it can reduce chronic pain, anxiety, high blood pressure, cholesterol, and substance abuse."
 National Institute of Health
Four decades of research show that meditation can bring positive influence to  every aspect of life--mental, emotional, physical, social, and spiritual. It produces a state of deep relaxation that dissolves existing stress as well as the conditioned perceptions that cause stress.
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