The divine is ever-present and can be accessed through our consciousness, but our experience is hampered by "stress-static". Meditation quiets and focuses the mind, to take our awareness beyond the stress of the outer world, the five senses, and the noisy fear-based mind to reconnect with the peace, simplicity, and wisdom of the divine.
Most of us have had spontaneous moments of being connected in this way, where life seems effortless and we experience a deep sense of love for ourselves, each other, nature, and the divine. Meditation cultivates this connection, and integrates it into our lives.
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