“I had no idea meditation would improve my life in such a positive way! I’m healthier, happier, more easy going, and I think clearer! I’m thrilled. Thank you.”
Marie Salsman, Marketing
"Regular meditation can increase longevity and quality of life; it can reduce chronic pain, anxiety, high blood pressure, cholesterol, and substance abuse."
Four decades of research show that meditation can bring positive influence to every aspect of life--mental, emotional, physical, social, and spiritual. It produces a state of deep relaxation that dissolves existing stress as well as the conditioned perceptions that cause stress.
